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I was talking to a client a while ago who was doing an exercise which required her to write down her goals.
She asked me if there was any difference between writing them down on a piece of paper, or typing them.
I must admit I’d never considered it before. As a rule I tend to do a mixture of both (I’m old fashioned and love the act of writing!)
So, I did a bit of research and was amazed by an article I found looking into the neuroscience of writing.
Here’s a short extract from it which discusses why writing is so much more powerful than typing:
“The truth is, your subconscious mind works better when you are constantly building new neural pathways in your brain and then reinforcing those pathways through neuroplasticity.
Every time you do something that makes your brain work it builds those neural pathways, then every time you repeat those same actions, it reinforces those pathways.“
Everything!
Neuroscience has proven that when you write something out that takes deep thought like your goals, you build over 10,000 new neural pathways in your brain in one sitting.
If you do the basic math, that means you are building 16.6 times more new neural pathways when you handwrite your goals on a piece of paper, compared to typing them on a computer.
That also means that you will get significantly better results when it comes to keeping your goals on the forefront of your mind.
I help entrepreneurs and go–getters turn their dreams into reality.
I can help you build a business that delivers the income, freedom and fulfilment you truly desire.
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